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List Price : $19.99
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List Price : $19.99
*** Prices will Change and Update Every Hours. Compare Prices Now.
Product Description
"ZMA™ is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function."
- A dietary supplement with Zinc, Magnesium & Vitamin B-6 for sports recovery
- A synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise
- Zinc plays prmotes regulation of cellular growth, tissue repair and maintenance of a healthy immune system
- Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function
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NOW Foods Zma, 90 Capsules Reviews
| 22 of 27 people found the following review helpful  Very satisfied, Amazon Verified Purchase This review is from: NOW Foods Zma, 90 Capsules (Health and Beauty) I bought ZMA because of recommendation from body builders and possible increase in testosterone effects. I take these guys before I go to bed and I wake up feeling extremely alpha. I'm energetic, pumped, confident, usually have a morning erection, and am frankly slightly pissed off. Is there a better way to start your day off? I don't take many supplements mainly just protein, multivitamin, L-carnitine, and fish oil. Whether its a placebo or not I've put on a couple lbs of lean mass since starting using ZMA. Physiologically its my favorite supplement to take for some reason.As far as good side effects: Sleep. I never had a problem sleeping but when I take this I'm always out within an hour and my sleep is DEEP. Which brings me to another side effect which could be bad for some people and good for others. INTENSE DREAMS. I have always had some vivid dreams and I love it but after taking ZMA it takes it to the next level. For instance, I took 3 ZMA tablets (30mg... Read more 5 of 5 people found the following review helpful Great product, Amazon Verified Purchase This review is from: NOW Foods Zma, 90 Capsules (Health and Beauty) I often have trouble sleeping on days that I have a hard workout. The time of day I work out and the exercises that I do, don't seem to matter too much, I just can't sleep. After many nights staring at the ceiling, I started taking NOW ZMA, mainly as a sleep aid, not as a recovery tool. After a week of use, I noticed an amazing difference in my quality of sleep. I have used this product for about 4 months and sleep great.few months ago local GNC was out of NOW brand, so I tried the GNC version and was not impressed. The pills smell and taste awful and didn't help me sleep. Now I just order NOW brand from amazon to ensure I don't run out. 2 of 2 people found the following review helpful What is there to really say, good product from a good company, By Amazon Verified Purchase This review is from: NOW Foods Zma, 90 Capsules (Health and Beauty) ZMA works as best as I can tell. I take it with a casein protein shake every night before bed. I do believe it helps reduce soreness the next morning, and allows you to go harder especially for those of us who take working out to an extreme and borderline on overtraining. You should also look at L-Glutamine as a teaspoon of that in your casein shake with some ZMA is the perfect over night muscle building/recovery shake :) I am pretty sure ZMA is ZMA, but NOW does it at a great price, so I cant really complain :) |
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